Sets
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
Sets
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
2 Squat Clean & Split Jerks | 150 lbs
Level 30
April 10, 2019 9:19 PM
3000 lbs | Rx'd
483rd WOD
Result
Result
3000 lbs | Rx'dStats
WOD Count
483rd
Level
-
Training Days
52 (2024)
History
1
Squat Clean & Split Jerk PR
2 @ 150 lbs 💣
Stats
WOD Count
483rd
Level
-
Training Days
52 (2024)
History
1
Squat Clean & Split Jerk PR
2 @ 150 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,140 Reps (+20)Milestone 750
Clean & Jerk
627 Reps (+20)Milestone 700
Jerk
632 Reps (+20)Milestone 1,750
Shoulder-to-Overhead
1,639 Reps (+20)Milestone 7,500
Squat
6,175 Reps (+20)Milestone 450
Squat Clean
373 Reps (+20)History (1)
History (1)
