Harrison H Holley Harrison H Holley

04-09-2019 8:41 AM

04-09-2019 8:41 AM


FQ: L-Sit Rope Climbs, Legless Rope Climbs, Rope Climbs and Strict Handstand Push-ups FQ: L-Sit Rope Climbs, Legless Rope Climbs, Rope Climbs and Strict Handstand Push-ups

3 L-Sit Rope Climbs
5 Legless Rope Climbs
5 Rope Climbs

3 L-Sit Rope Climbs
5 Legless Rope Climbs
5 Rope Climbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

L-sit rope climb to standing. Ran out of time to complete the last two regular rope climbs and 21 strict HSPU

Notes

L-sit rope climb to standing. Ran out of time to complete the last two regular rope climbs and 21 strict HSPU

Community

Community


Stats

WOD Count

1098th

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

1

Stats

WOD Count

1098th

Level

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

1


Movement Progress

Movement Progress

Milestone 350

Rope Climb

317 Reps (+13)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial