Sets
10 Front Squats | 95 lbs
Level 4
8 Front Squats | 135 lbs
Level 14
6 Front Squats | 185 lbs
Level 42
4 Front Squats | 205 lbs
Level 51
2 Front Squats | 225 lbs
Level 55
Sets
10 Front Squats | 95 lbs
Level 4
8 Front Squats | 135 lbs
Level 14
6 Front Squats | 185 lbs
Level 42
4 Front Squats | 205 lbs
Level 51
2 Front Squats | 225 lbs
Level 55
April 9, 2019 3:15 PM
4410 lbs | 95 lbs, 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd
Level 38
219th WOD
Result
Result
4410 lbs | 95 lbs, 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'dStats
WOD Count
219th
Level
38
Work Performed
14,687 ft*lbs
Training Days
50 (2024)
History
1
Front Squat PR
10 @ 95 lbs 💣
Front Squat PR
8 @ 135 lbs 💣
Front Squat PR
6 @ 185 lbs 💣
Front Squat PR
4 @ 205 lbs 💣
Stats
WOD Count
219th
Level
38
Work Performed
14,687 ft*lbs
Training Days
50 (2024)
History
1
Front Squat PR
10 @ 95 lbs 💣
Front Squat PR
8 @ 135 lbs 💣
Front Squat PR
6 @ 185 lbs 💣
Front Squat PR
4 @ 205 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,216 Reps (+30)Milestone 300
Front Squat
269 Reps (+30)History (1)
History (1)
