Chris Grames Chris Grames

04-08-2019 7:03 PM

04-08-2019 7:03 PM


FT: Farmer Carries; 4x Alternating Dumbbell Snatches and Burpees FT: Farmer Carries; 4x Alternating Dumbbell Snatches and Burpees

Farmer Carry, 140 m
-- then --
4 rounds of:
Alternating Dumbbell Snatch, 55 lbs
12 Burpees

Farmer Carry, 140 m
-- then --
4 rounds of:
Alternating Dumbbell Snatch, 55 lbs
12 Burpees

Result

6 mins 39 secs | Rx'd

Result

6 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

1331st

Level

-

Avg Power Output

≈ 74.3 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

1331st

Level

-

Avg Power Output

≈ 74.3 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,550 Reps (+48)

Milestone 8,600

Snatch

8,536 Reps (+0)

Milestone 5,000

Dumbbell Snatch

4,793 Reps (+0)

Milestone 9,000

Weighted Carry

8,864 Meters (+140)

History (1)

History (1)

0 Comments

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