Farmer Carry, 140 m
-- then --
4 rounds of:
Alternating Dumbbell Snatch, 55 lbs
12 Burpees
Farmer Carry, 140 m
-- then --
4 rounds of:
Alternating Dumbbell Snatch, 55 lbs
12 Burpees
Result
Result
6 mins 39 secs | Rx'dStats
WOD Count
1331st
Level
-
Avg Power Output
≈ 74.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1331st
Level
-
Avg Power Output
≈ 74.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,550 Reps (+48)Milestone 8,600
Snatch
8,536 Reps (+0)Milestone 5,000
Dumbbell Snatch
4,793 Reps (+0)Milestone 9,000
Weighted Carry
8,864 Meters (+140)History (1)
History (1)