Kristie Warnick Kristie Warnick

04-08-2019 3:54 PM

04-08-2019 3:54 PM


Back Rack Reverse Lunge : 22 Rep Max Back Rack Reverse Lunge : 22 Rep Max

Sets


22 Back Rack Reverse Lunges | 75 lbs

Level 28


Sets


22 Back Rack Reverse Lunges | 75 lbs

Level 28


Result

1650 lbs | 75 lbs | Rx'd

Result

1650 lbs | 75 lbs | Rx'd

Notes

Active lift testing-left leg

Notes

Active lift testing-left leg

Community

Community


Stats

WOD Count

2714th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Back Rack Reverse Lunge PR

22 @ 75 lbs 💣

Stats

WOD Count

2714th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Back Rack Reverse Lunge PR

22 @ 75 lbs 💣


Movement Progress

Movement Progress

Milestone 9,900

Lunge

9,704 Reps (+22)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial