12:00 AMRAP:
10 Calories Any Machines
8 Kettlebell Swings, 53 lbs
6 Toes-to-bars
12:00 AMRAP:
10 Calories Any Machines
8 Kettlebell Swings, 53 lbs
6 Toes-to-bars
April 3, 2019 11:23 AM
6 rounds + 10 Calories Any Machines + 8 Kettlebell Swings + Toes-to-bar | 163 reps | Rx'd
1518th WOD
Result
Result
6 rounds + 10 Calories Any Machines + 8 Kettlebell Swings + Toes-to-bar | 163 reps | Rx'dStats
WOD Count
1518th
Level
-
Avg Power Output
≈ 28.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1518th
Level
-
Avg Power Output
≈ 28.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,914 Reps (+37)Milestone 6,250
Kettlebell Swing
6,221 Reps (+56)History (1)
History (1)
