Andrew Pepito Andrew Pepito

04-05-2019 4:32 PM

04-05-2019 4:32 PM


Every 1:30 for 9 mins: Hang Power Snatch + Overhead Squat Every 1:30 for 9 mins: Hang Power Snatch + Overhead Squat

Sets


1 Hang Power Snatch + Overhead Squat | 95 lbs

Level 23


1 Hang Power Snatch + Overhead Squat | 115 lbs

Level 42


1 Hang Power Snatch + Overhead Squat | 135 lbs

Level 64


1 Hang Power Snatch + Overhead Squat | 155 lbs

Level 81


1 Hang Power Snatch + Overhead Squat | 165 lbs

Level 86


1 Hang Power Snatch + Overhead Squat | 175 lbs

Level 91


Sets


1 Hang Power Snatch + Overhead Squat | 95 lbs

Level 23


1 Hang Power Snatch + Overhead Squat | 115 lbs

Level 42


1 Hang Power Snatch + Overhead Squat | 135 lbs

Level 64


1 Hang Power Snatch + Overhead Squat | 155 lbs

Level 81


1 Hang Power Snatch + Overhead Squat | 165 lbs

Level 86


1 Hang Power Snatch + Overhead Squat | 175 lbs

Level 91


Result

840 lbs | Rx'd

Result

840 lbs | Rx'd

Community

Community


Stats

WOD Count

185th

Level

-

Training Days

6 (2024)

History

1

Hang Power Snatch + Overhead Squat PR

1 @ 175 lbs 💣

Stats

WOD Count

185th

Level

-

Training Days

6 (2024)

History

1

Hang Power Snatch + Overhead Squat PR

1 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 600

Snatch

555 Reps (+6)

Milestone 500

Power Snatch

424 Reps (+6)

Milestone 5,000

Squat

3,553 Reps (+6)

Milestone 300

Overhead Squat

277 Reps (+6)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Pepito. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Pepito. start your free trial