2 rounds of:
25 Push Jerks, 75 lbs
75 Double Unders
2 rounds of:
25 Push Jerks, 75 lbs
75 Double Unders
April 3, 2019 12:11 PM
7 mins 56 secs | Not Rx'd
441st WOD
Result
Result
7 mins 56 secs | Not Rx'dNotes
50 double unders and 65 lbs
Notes
50 double unders and 65 lbs
Stats
WOD Count
441st
Level
-
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
441st
Level
-
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,323 Reps (+150)Milestone 10,000
Double Under
9,523 Reps (+150)Milestone 2,500
Shoulder-to-Overhead
2,286 Reps (+50)Milestone 1,300
Jerk
1,102 Reps (+50)History (1)
History (1)
