Ray Brideau Ray Brideau

04-02-2019 2:37 PM

04-02-2019 2:37 PM


Alt EMOM 16 mins: Row Calories and Row Calories Alt EMOM 16 mins: Row Calories and Row Calories

Every 1 min for 16 mins, alternating between:
Row Calories
Row Calories

Every 1 min for 16 mins, alternating between:
Row Calories
Row Calories

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

800th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

800th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

7 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial