Alandi Stec Alandi Stec

04-02-2019 6:43 PM

04-02-2019 6:43 PM

Follow
Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

1 Clean & Jerk | 105 lbs

Level 42

1 Clean & Jerk | 110 lbs

Level 48

1 Clean & Jerk | 110 lbs

Level 48

1 Clean & Jerk | 110 lbs

Level 48

1 Clean & Jerk | 110 lbs

Level 48

1 Clean & Jerk | 110 lbs

Level 48

Sets

1 Clean & Jerk | 105 lbs

Level 42

1 Clean & Jerk | 110 lbs

Level 48

1 Clean & Jerk | 110 lbs

Level 48

1 Clean & Jerk | 110 lbs

Level 48

1 Clean & Jerk | 110 lbs

Level 48

1 Clean & Jerk | 110 lbs

Level 48

Result

655 lbs | Rx'd -5 lbs

Result

655 lbs | Rx'd -5 lbs

Community

Community

Stats

WOD Count

381st

Level

55

Training Days

62 (2024)

History

2

Stats

WOD Count

381st

Level

55

Training Days

62 (2024)

History

2

Movement Progress

Movement Progress

Milestone 12,000

Clean

11,438 Reps (+6)

Milestone 900

Clean & Jerk

765 Reps (+6)

Milestone 2,000

Shoulder-to-Overhead

1,851 Reps (+6)

Milestone 900

Jerk

770 Reps (+6)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial