Run, 400 m
50 Front Squats, 95 lbs
Run, 400 m
50 Back Squats, 95 lbs
Run, 400 m
Run, 400 m
50 Front Squats, 95 lbs
Run, 400 m
50 Back Squats, 95 lbs
Run, 400 m
April 1, 2019 6:09 AM
11 mins 53 secs | Rx'd
798th WOD
Result
Result
11 mins 53 secs | Rx'dStats
WOD Count
798th
Level
-
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
798th
Level
-
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
150,000 Meters
Movement Progress
Movement Progress
Milestone 1,700
Back Squat
1,693 Reps (+50)Milestone 900
Front Squat
795 Reps (+50)Milestone 170,000
Run
150,207 Meters (+1,200)Milestone 15,000
Squat
14,546 Reps (+100)History (1)
History (1)
