Run, 400 m
50 Front Squats, 65 lbs
Run, 400 m
50 Back Squats, 65 lbs
Run, 400 m
Run, 400 m
50 Front Squats, 65 lbs
Run, 400 m
50 Back Squats, 65 lbs
Run, 400 m
April 1, 2019 11:48 AM
15 mins 45 secs | Rx'd
437th WOD
Result
Result
15 mins 45 secs | Rx'dStats
WOD Count
437th
Level
-
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
437th
Level
-
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 1,300
Back Squat
1,125 Reps (+50)Milestone 900
Front Squat
818 Reps (+50)Milestone 70,000
Run
69,646 Meters (+1,200)Milestone 10,000
Squat
7,956 Reps (+100)History (1)
History (1)
