Kristie Warnick Kristie Warnick

04-01-2019 6:02 PM

04-01-2019 6:02 PM


Strict Press : 1 Rep Max Strict Press : 1 Rep Max

Sets


1 Strict Press | 90 lbs

Level 70


Sets


1 Strict Press | 90 lbs

Level 70


Result

90 lbs | 90 lbs | Rx'd

Result

90 lbs | 90 lbs | Rx'd

Notes

Wod was jerk but only doing strict oh for now. Really need to build up. Even this was hurting elbow and nerve. On a positive it’s giving me a chance to stay stacked and not hyper extend back. No gear.

Notes

Wod was jerk but only doing strict oh for now. Really need to build up. Even this was hurting elbow and nerve. On a positive it’s giving me a chance to stay stacked and not hyper extend back. No gear.

Community

Community


Stats

WOD Count

2708th

Level

70

Work Performed

164 ft*lbs

Training Days

59 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2708th

Level

70

Work Performed

164 ft*lbs

Training Days

59 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 14,000

Shoulder-to-Overhead

13,942 Reps (+1)

Milestone 1,750

Shoulder Press

1,649 Reps (+1)

History (3)

History (3)

0 Comments

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