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Andrew Pepito Andrew Pepito

04-01-2019 6:28 AM

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5 RFQ: Single Unders and AbMat Sit-ups 5 RFQ: Single Unders and AbMat Sit-ups

5 rounds of:
100 Single Unders
20 AbMat Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

184th

Level

-

Training Days

5 (2024)

History

1

Stats

WOD Count

184th

Level

-

Training Days

5 (2024)

History

1

Achievements

Milestone Reached

Single Under

500 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,762 Reps (+500)

Milestone 750

Single Under

500 Reps (+500)

Milestone 500

Sit-up

488 Reps (+100)

History (1)

5 RFQ: Single Unders and AbMat Sit-ups

5 rounds of:
100 Single Unders
20 AbMat Sit-ups

Result

Completed | Rx'd Completed | Rx'd

184th WOD 184th WOD

1 / 1

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