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Andrea Perry Andrea Perry

07-08-2013 4:40 AM

Wendler Shoulder Press: Week 2 Wendler Shoulder Press: Week 2

Sets

3 Shoulder Press | 45 lbs

Level 9

3 Shoulder Press | 55 lbs

Level 19

5 Shoulder Press | 60 lbs

Level 32

Sets

3 Shoulder Press | 45 lbs

Level 9

3 Shoulder Press | 55 lbs

Level 19

5 Shoulder Press | 60 lbs

Level 32

Result

Completed | 45 lbs, 55 lbs, and 60 lbs | Rx'd

Result

Completed | 45 lbs, 55 lbs, and 60 lbs | Rx'd

Community

Stats

WOD Count

152nd

Work Performed

1,026 ft*lbs

Training Days

88 (2024)

History

Stats

WOD Count

152nd

Level

Work Performed

1,026 ft*lbs

Training Days

88 (2024)

History

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,281 Reps (+11)

Milestone 250

Shoulder Press

28 Reps (+11)

History (3)

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 45 lbs
3 Shoulder Press, 80% 1RM | 55 lbs
5 Shoulder Press, 90% 1RM | 60 lbs

Result

Completed | 45 lbs, 55 lbs, and 60 lbs | Rx'd Completed | 45 lbs, 55 lbs, and 60 lbs | Rx'd

152nd WOD 152nd WOD

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 50 lbs
3 Shoulder Press, 80% 1RM | 55 lbs
5 Shoulder Press, 90% 1RM | 65 lbs

Result

Completed | 50 lbs, 55 lbs, and 65 lbs | Rx'd Completed | 50 lbs, 55 lbs, and 65 lbs | Rx'd

200th WOD 200th WOD

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 50 lbs
3 Shoulder Press, 80% 1RM | 55 lbs
7 Shoulder Press, 90% 1RM | 65 lbs

Result

Completed | 50 lbs, 55 lbs, and 65 lbs | Rx'd Completed | 50 lbs, 55 lbs, and 65 lbs | Rx'd

654th WOD 654th WOD

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