11:00 AMRAP:
21 Assault Bike Calories
7 Clean & Jerks, 155 lbs
11:00 AMRAP:
21 Assault Bike Calories
7 Clean & Jerks, 155 lbs
Result
Result
4 rounds + 8 Assault Bike Calories | 120 reps | Not Rx'dStats
WOD Count
182nd
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
182nd
Level
-
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
500 Reps
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
571 Reps (+92)Milestone 2,250
Clean
1,565 Reps (+28)Milestone 300
Clean & Jerk
181 Reps (+28)Milestone 700
Jerk
626 Reps (+28)Milestone 1,250
Shoulder-to-Overhead
1,004 Reps (+28)History (1)
History (1)