Andrew Pepito Andrew Pepito

03-28-2019 9:11 AM

03-28-2019 9:11 AM


AMRAP 11 mins: Assault Bike Calories and Clean & Jerks AMRAP 11 mins: Assault Bike Calories and Clean & Jerks

11:00 AMRAP:
21 Assault Bike Calories
7 Clean & Jerks, 155 lbs

11:00 AMRAP:
21 Assault Bike Calories
7 Clean & Jerks, 155 lbs

Result

4 rounds + 8 Assault Bike Calories | 120 reps | Not Rx'd

Result

4 rounds + 8 Assault Bike Calories | 120 reps | Not Rx'd

Community

Community


Stats

WOD Count

182nd

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

182nd

Level

-

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

500 Reps

Milestone Reached

Shoulder-to-Overhead

1,000 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bike Calories

571 Reps (+92)

Milestone 2,250

Clean

1,565 Reps (+28)

Milestone 300

Clean & Jerk

181 Reps (+28)

Milestone 700

Jerk

626 Reps (+28)

Milestone 1,250

Shoulder-to-Overhead

1,004 Reps (+28)

History (1)

History (1)

0 Comments

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