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Stephanie Byford Stephanie Byford

03-27-2019 8:48 PM

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Z Press 8-8-8 Z Press 8-8-8

Sets

8 Z Press | 20 lbs

Level 13

8 Z Press | 20 lbs

Level 13

8 Z Press | 20 lbs

Level 13

Sets

8 Z Press | 20 lbs

Level 13

8 Z Press | 20 lbs

Level 13

8 Z Press | 20 lbs

Level 13

Result

480 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd

Result

480 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd

Community

Stats

WOD Count

336th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

336th

Level

29

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

1

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,601 Reps (+24)

History (1)

Z Press 8-8-8

Sets
8 Z Press | 20 lbs
8 Z Press | 20 lbs
8 Z Press | 20 lbs

Result

480 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd 480 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd

Level 29 Level 29 336th WOD 336th WOD

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