March 27, 2019
Workout Level
76
Row : 2x 500 m : 3 mins 18 secs | Rx'd 4 secs

Intervals Row, 500 m | 1:41 Row, 500 m | 1:37

Stats
  • 266.4 (ft*lbs)/sec (+15.8) avg power output
  • Level 76 worldwide. Griffin status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

Below are your previous Row : 2x 500 m results.

Comments

You need more results before we can create this chart.