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Kyra Holley Kyra Holley

03-26-2019 8:33 PM

03-26-2019 8:33 PM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 31:08

Intervals
Run, 5 km | 31:08

Result

31 mins 8 secs | Rx'd 3 mins 6 secs

Result

31 mins 8 secs | Rx'd 3 mins 6 secs

Community

Community

Stats

WOD Count

506th

Level

41

Avg Power Output

39.6 (ft*lbs)/sec (-14.6)

Training Days

40 (2024)

History

3

Stats

WOD Count

506th

Level

41

Avg Power Output

39.6 (ft*lbs)/sec (-14.6)

Training Days

40 (2024)

History

3

Achievements

Achievements

Milestone Reached

Run

150,000 Meters

Movement Progress

Movement Progress

Milestone 170,000

Run

153,046 Meters (+5,000)

History (3)

History (3)

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 28:02

Intervals
Run, 5 km | 28:02

Result

28 mins 2 secs | Rx'd 28 mins 2 secs | Rx'd

Level 61 Level 61 25th WOD 25th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 31:08

Intervals
Run, 5 km | 31:08

Result

31 mins 8 secs | Rx'd 31 mins 8 secs | Rx'd 3 mins 6 secs 3 mins 6 secs

Level 41 Level 41 506th WOD 506th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 31:00

Intervals
Run, 5 km | 31:00

Result

31 mins | Rx'd 31 mins | Rx'd 8 secs 8 secs

Level 41 Level 41 650th WOD 650th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyra Holley. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyra Holley. start your free trial