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  • Personal record icon width 15 Back Squat : 20 Rep Max

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  • Workout icon width 15 CrossFit Games Open 13.2

10

  • Workout icon width 15 Alt EMOM 40 mins: Row (calories)s and 1 Round Cindies

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  • Workout icon width 15 27-21-15-9: Knees-to-elbows, Kettlebell Swings and Lateral Burpee Over Barbells

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  • Workout icon width 15 5 RFT: Rows and 400 m

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  • Workout icon width 15 FT: Front Squats and Double Unders

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  • Workout icon width 15 CrossFit Games Open 15.4

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31

Feb | 1

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