33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 25, 2019 4:22 AM
179 reps | 20 mins 31 secs | Rx'd
Level 58
295th WOD
Result
Result
179 reps | 20 mins 31 secs | Rx'd ⚡ 17 secsStats
WOD Count
295th
Level
58
Avg Power Output
90.2 (ft*lbs)/sec (+8.8)
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
295th
Level
58
Avg Power Output
90.2 (ft*lbs)/sec (+8.8)
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,634 Reps (+83)Milestone 7,500
Squat
6,869 Reps (+96)Milestone 1,000
Thruster
798 Reps (+96)History (3)
History (3)
