33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
179 reps | 20 mins 31 secs | Rx'dStats
WOD Count
448th
Level
58
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
448th
Level
58
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,727 Reps (+83)Milestone 10,000
Squat
7,910 Reps (+96)Milestone 2,000
Thruster
1,909 Reps (+96)History (1)
History (1)