Christoph Dubiel Christoph Dubiel

03-23-2019 11:19 PM

03-23-2019 11:19 PM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

Result

179 reps | 20 mins 31 secs | Rx'd

Result

179 reps | 20 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

448th

Level

58

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

448th

Level

58

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

20:55

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,727 Reps (+83)

Milestone 10,000

Squat

7,910 Reps (+96)

Milestone 2,000

Thruster

1,909 Reps (+96)

History (1)

History (1)

0 Comments

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