10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Snatch, 45 lbs
Toes-to-bar
10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Snatch, 45 lbs
Toes-to-bar
March 19, 2019 12:32 AM
8 mins 6 secs | Rx'd
596th WOD
Result
Result
8 mins 6 secs | Rx'dNotes
4 reps on t2b
Notes
4 reps on t2b
Stats
WOD Count
596th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
596th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,151 Reps (+55)Milestone 2,200
Snatch
1,989 Reps (+55)Milestone 1,500
Dumbbell Snatch
1,425 Reps (+55)History (1)
History (1)
