Sets
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 140 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
4 Front Squats | 145 lbs
Level 14
Sets
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 140 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
4 Front Squats | 145 lbs
Level 14
March 19, 2019 12:31 AM
2115 lbs | 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd
Level 13
595th WOD
Result
Result
2115 lbs | 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
595th
Level
-
Work Performed
7,720 ft*lbs
Training Days
26 (2024)
History
1
Stats
WOD Count
595th
Level
13
Work Performed
7,720 ft*lbs
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,286 Reps (+15)Milestone 1,100
Front Squat
1,073 Reps (+15)History (1)
History (1)
