Jerry Esquivel Jerry Esquivel

07-02-2013 6:19 AM

07-02-2013 6:19 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 290 lbs

Level 90


Sets


1 Bench Press | 290 lbs

Level 90


Result

290 lbs | 290 lbs | Rx'd 5 lbs

Result

290 lbs | 290 lbs | Rx'd 5 lbs

Notes

hit 6 sets of 4 reps starting at #185 and ending at #265 before 1 rep at #290. Wanted to hit #300 but played it safe(hammy)

Notes

hit 6 sets of 4 reps starting at #185 and ending at #265 before 1 rep at #290. Wanted to hit #300 but played it safe(hammy)

Community

Community


Stats

WOD Count

236th

Level

89

Work Performed

536 ft*lbs (+9)

Training Days

94 (2024)

History

9

Stats

WOD Count

236th

Level

89

Work Performed

536 ft*lbs (+9)

Training Days

94 (2024)

History

9


Movement Progress

Movement Progress

Milestone 200

Bench Press

119 Reps (+1)

History (9)

History (9)

0 Comments

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