10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees
March 15, 2019 12:46 AM
120 reps | 12 mins 12 secs | Rx'd
Level 91
121st WOD
Result
Result
120 reps | 12 mins 12 secs | Rx'dStats
WOD Count
121st
Level
91
Avg Power Output
126.2 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
121st
Level
91
Avg Power Output
126.2 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
12:14
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,196 Reps (+60)Milestone 200
Muscle-up
127 Reps (+30)Milestone 100
Bar Muscle-up
70 Reps (+30)Milestone 600
Snatch
593 Reps (+30)History (1)
History (1)
