Ali Letsch Ali Letsch

03-16-2019 8:42 PM

03-16-2019 8:42 PM


Overhead Squat : 2-2-2-2-2-2 Overhead Squat : 2-2-2-2-2-2

Sets


2 Overhead Squats | 135 lbs

Level 90


2 Overhead Squats | 140 lbs

Level 92


2 Overhead Squats | 145 lbs

Level 94


2 Overhead Squats | 150 lbs

Level 95


2 Overhead Squats | 155 lbs

Level 96


2 Overhead Squats | 160 lbs

Level 97


Sets


2 Overhead Squats | 135 lbs

Level 90


2 Overhead Squats | 140 lbs

Level 92


2 Overhead Squats | 145 lbs

Level 94


2 Overhead Squats | 150 lbs

Level 95


2 Overhead Squats | 155 lbs

Level 96


2 Overhead Squats | 160 lbs

Level 97


Result

1770 lbs | 135 lbs, 140 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd

Result

1770 lbs | 135 lbs, 140 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd

Notes

Elbows/triceps sore from 19.4.

Notes

Elbows/triceps sore from 19.4.

Community

Community


Stats

WOD Count

4077th

Level

98

Training Days

56 (2024)

History

1

Stats

WOD Count

4077th

Level

98

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 55,000

Squat

52,697 Reps (+12)

Milestone 4,900

Overhead Squat

4,736 Reps (+12)

History (1)

History (1)

0 Comments

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