10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 1:28 PM
66 reps | 13 mins 6 secs | Rx'd
Level 69
1307th WOD
Result
Result
66 reps | 13 mins 6 secs | Rx'dNotes
5:35
Notes
5:35
Stats
WOD Count
1307th
Level
69
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1307th
Level
69
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,678 Reps (+36)Milestone 1,800
Snatch
1,581 Reps (+30)History (1)
History (1)
