Madison Engvall Madison Engvall

03-15-2019 6:36 AM

03-15-2019 6:36 AM


FT: Pull-ups, Wall Balls and Kettlebell Swings FT: Pull-ups, Wall Balls and Kettlebell Swings

50 Pull-ups
100 Wall Balls, 14 lbs
150 Kettlebell Swings, 35 lbs

50 Pull-ups
100 Wall Balls, 14 lbs
150 Kettlebell Swings, 35 lbs

Result

19 mins 53 secs | Rx'd

Result

19 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

141st

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

141st

Level

-

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,550 Reps (+50)

Milestone 5,000

Squat

4,388 Reps (+100)

Milestone 1,000

Wall Ball

907 Reps (+100)

Milestone 1,000

Kettlebell Swing

880 Reps (+150)

History (1)

History (1)

0 Comments

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