15 Squat Snatches, 35 kg
15 Chest-to-bar Pull-ups
10 Squat Snatches, 45 kg
10 Chest-to-bar Pull-ups
5 Squat Snatches, 55 kg
5 Chest-to-bar Pull-ups
15 Squat Snatches, 35 kg
15 Chest-to-bar Pull-ups
10 Squat Snatches, 45 kg
10 Chest-to-bar Pull-ups
5 Squat Snatches, 55 kg
5 Chest-to-bar Pull-ups
Result
Result
8 mins 5 secs | Rx'dStats
WOD Count
72nd
Level
-
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
25 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
631 Reps (+30)Milestone 200
Snatch
156 Reps (+30)Milestone 50
Squat Snatch
30 Reps (+30)Milestone 2,500
Squat
1,546 Reps (+30)History (1)
History (1)