Sets
1 Power Clean | 58 kg
1 Hang Squat Clean | 58 kg
1 Squat Clean | 58 kg
1 Split Jerk | 58 kg
Sets
1 Power Clean | 58 kg
1 Hang Squat Clean | 58 kg
1 Squat Clean | 58 kg
1 Split Jerk | 58 kg
March 12, 2019 3:25 AM
232 kg | 58 kg, 58 kg, 58 kg, and 58 kg | Rx'd
3100th WOD
Result
Result
232 kg | 58 kg, 58 kg, 58 kg, and 58 kg | Rx'd ⚡ 12 kgStats
WOD Count
3100th
Level
-
Work Performed
2,557 ft*lbs (+121)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3100th
Level
-
Work Performed
2,557 ft*lbs (+121)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,565 Reps (+3)Milestone 2,300
Jerk
2,162 Reps (+1)Milestone 5,500
Power Clean
5,411 Reps (+1)Milestone 10,250
Shoulder-to-Overhead
10,132 Reps (+1)Milestone 42,500
Squat
42,364 Reps (+1)Milestone 2,100
Squat Clean
2,022 Reps (+2)History (2)
History (2)
