Sets
1 Power Clean | 55 kg
1 Hang Squat Clean | 55 kg
1 Squat Clean | 55 kg
1 Split Jerk | 55 kg
Sets
1 Power Clean | 55 kg
1 Hang Squat Clean | 55 kg
1 Squat Clean | 55 kg
1 Split Jerk | 55 kg
March 13, 2018 9:58 PM
220 kg | 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd
2656th WOD
Result
Result
220 kg | 55 kg, 55 kg, 55 kg, and 55 kg | Rx'dStats
WOD Count
2656th
Level
-
Work Performed
2,436 ft*lbs
Training Days
59 (2024)
History
2
Stats
WOD Count
2656th
Level
-
Work Performed
2,436 ft*lbs
Training Days
59 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,753 Reps (+3)Milestone 1,900
Jerk
1,748 Reps (+1)Milestone 4,250
Power Clean
4,248 Reps (+1)Milestone 8,500
Shoulder-to-Overhead
8,402 Reps (+1)Milestone 37,500
Squat
36,794 Reps (+1)Milestone 1,650
Squat Clean
1,630 Reps (+2)History (2)
History (2)
