100 AbMat Sit-ups
100 AbMat Sit-ups
June 27, 2013 1:12 AM
5 mins 55 secs | Rx'd
Level 14
231st WOD
Result
Result
5 mins 55 secs | Rx'dNotes
Out of breath after the wod. slow and painful.
Notes
Out of breath after the wod. slow and painful.
Stats
WOD Count
231st
Level
-
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
61 (2024)
History
4
Stats
WOD Count
231st
Level
14
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
61 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,645 Reps (+100)History (4)
History (4)
