100 AbMat Sit-ups
100 AbMat Sit-ups
Result
Result
4 mins 47 secs | Rx'dNotes
back was spasming/cramping/tightening up after rep 30...wow. that was terrible. was going SO slow and had to stop A LOT. horrible combo with those deadlifts. abs weren't even tired from me resting so dang much!!!
Notes
back was spasming/cramping/tightening up after rep 30...wow. that was terrible. was going SO slow and had to stop A LOT. horrible combo with those deadlifts. abs weren't even tired from me resting so dang much!!!
Stats
WOD Count
1046th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
85 (2024)
History
3
Stats
WOD Count
1046th
Level
27
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
85 (2024)
History
3
Movement Progress
Movement Progress
Milestone 11,500
Sit-up
11,446 Reps (+100)History (3)
History (3)