5 rounds, 1 min per station:
Row Calories
Kettlebell Swing
5 rounds, 1 min per station:
Row Calories
Kettlebell Swing
March 5, 2019 10:32 PM
168 reps | Rx'd
589th WOD
Result
Result
168 reps | Rx'dStats
WOD Count
589th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
589th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,009 Reps (+0)Milestone 2,750
Kettlebell Swing
2,520 Reps (+0)History (1)
History (1)
