Jake Mannion Jake Mannion

06-25-2013 12:06 AM

06-25-2013 12:06 AM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 140 lbs

Level 70


2 Hang Power Snatches | 140 lbs

Level 70


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 150 lbs

Level 80


2 Hang Power Snatches | 150 lbs

Level 80


2 Hang Power Snatches | 155 lbs

Level 83


Sets


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 140 lbs

Level 70


2 Hang Power Snatches | 140 lbs

Level 70


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 150 lbs

Level 80


2 Hang Power Snatches | 150 lbs

Level 80


2 Hang Power Snatches | 155 lbs

Level 83


Result

3150 lbs | Rx'd

Result

3150 lbs | Rx'd

Notes

struggling a bit with the heavier weights. don't feel strong at the bottom of my dip going into the jump.

Notes

struggling a bit with the heavier weights. don't feel strong at the bottom of my dip going into the jump.

Community

Community


Stats

WOD Count

1655th

Level

82

Avg Power Output

21.9 (ft*lbs)/sec

Training Days

103 (2024)

History

4

Stats

WOD Count

1655th

Level

82

Avg Power Output

21.9 (ft*lbs)/sec

Training Days

103 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,198 Reps (+22)

Milestone 2,000

Power Snatch

1,834 Reps (+22)

History (4)

History (4)

1 / 4
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