Michael McDorman Michael McDorman

06-25-2013 8:21 AM

06-25-2013 8:21 AM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


Sets


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


Result

3290 lbs | Rx'd

Result

3290 lbs | Rx'd

Notes

Wasn't sure where to start, will definitely go heavier next time!

Notes

Wasn't sure where to start, will definitely go heavier next time!

Community

Community


Stats

WOD Count

674th

Level

89

Avg Power Output

23.8 (ft*lbs)/sec

Training Days

76 (2024)

History

4

Stats

WOD Count

674th

Level

89

Avg Power Output

23.8 (ft*lbs)/sec

Training Days

76 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,746 Reps (+22)

Milestone 1,250

Power Snatch

1,034 Reps (+22)

History (4)

History (4)

1 / 4
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