AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 7 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 7 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
97 reps | Rx'dStats
WOD Count
1296th
Level
38
Avg Power Output
18.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1296th
Level
38
Avg Power Output
18.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,415 Reps (+50)Milestone 8,000
Double Under
7,211 Reps (+50)Milestone 2,000
Toes-to-Bar
1,650 Reps (+32)Milestone 3,000
Clean
2,989 Reps (+15)Milestone 450
Squat Clean
436 Reps (+15)Milestone 20,000
Squat
18,604 Reps (+15)History (1)
History (1)