AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 5 reps
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 5 reps
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 1:41 PM
183 reps | Rx'd
Level 84
3363rd WOD
Result
Result
183 reps | Rx'dStats
WOD Count
3363rd
Level
84
Avg Power Output
31.5 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Stats
WOD Count
3363rd
Level
84
Avg Power Output
31.5 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 45,000
Jump Rope
43,449 Reps (+100)Milestone 40,000
Double Under
38,333 Reps (+100)Milestone 11,000
Toes-to-Bar
10,707 Reps (+55)Milestone 12,000
Clean
11,632 Reps (+28)Milestone 3,150
Squat Clean
3,088 Reps (+28)Milestone 42,500
Squat
42,483 Reps (+28)History (2)
History (2)
