AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
170 reps | Rx'dStats
WOD Count
1278th
Level
64
Avg Power Output
31.8 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1278th
Level
64
Avg Power Output
31.8 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,268 Reps (+100)Milestone 10,000
Double Under
8,268 Reps (+100)Milestone 3,000
Toes-to-Bar
2,554 Reps (+50)Milestone 3,750
Clean
3,587 Reps (+20)Milestone 600
Squat Clean
561 Reps (+20)Milestone 12,500
Squat
11,288 Reps (+20)History (1)
History (1)