7:00 AMRAP:
6 Squat Cleans, 65 lbs
6 Box Jumps
10 Double Unders
7:00 AMRAP:
6 Squat Cleans, 65 lbs
6 Box Jumps
10 Double Unders
Result
Result
3 rounds + Squat Clean | 67 reps | Rx'dStats
WOD Count
249th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
249th
Level
11
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,535 Reps (+30)Milestone 500
Double Under
305 Reps (+30)Milestone 1,250
Box Jump
814 Reps (+18)Milestone 1,500
Clean
1,215 Reps (+19)Milestone 450
Squat Clean
338 Reps (+19)Milestone 5,000
Squat
4,182 Reps (+19)History (1)
History (1)