15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
7 rounds | 266 reps | Rx'dNotes
almost as planed
Notes
almost as planed
Stats
WOD Count
2971st
Level
66
Avg Power Output
149.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
2971st
Level
66
Avg Power Output
149.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,976 Reps (+133)Milestone 37,500
Squat
36,184 Reps (+133)Milestone 7,000
Wall Ball
6,687 Reps (+133)History (1)
History (1)