15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
6 rounds + 7 Wall Balls | 235 reps | Rx'dStats
WOD Count
381st
Level
40
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
381st
Level
40
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 18,000
Row Calories
17,632 Reps (+114)Milestone 7,500
Squat
6,912 Reps (+121)Milestone 2,000
Wall Ball
1,773 Reps (+121)History (1)
History (1)