15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds | 228 reps | Rx'dStats
WOD Count
1295th
Level
72
Avg Power Output
110.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1295th
Level
72
Avg Power Output
110.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,518 Reps (+114)Milestone 20,000
Squat
18,589 Reps (+114)Milestone 5,000
Wall Ball
4,697 Reps (+114)History (1)
History (1)