Every 1 min for 14 mins, alternating between:
10 Box Jump Overs, 60 cm
10 Toes-to-bars
Every 1 min for 14 mins, alternating between:
10 Box Jump Overs, 60 cm
10 Toes-to-bars
February 15, 2019 1:14 AM
Completed | Rx'd
1691st WOD
Result
Result
Completed | Rx'dStats
WOD Count
1691st
Level
-
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1691st
Level
-
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,344 Reps (+70)Milestone 3,500
Toes-to-Bar
3,423 Reps (+70)History (1)
History (1)
