Patrick Thompsen Patrick Thompsen

02-14-2019 7:11 PM

02-14-2019 7:11 PM

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Every 1 min for 10 mins: Muscle-up Every 1 min for 10 mins: Muscle-up

Every 1 min for 10 mins:
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups

Every 1 min for 10 mins:
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups
3 Muscle-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Working volume in slowly

Notes

Working volume in slowly

Community

Community

Stats

WOD Count

3727th

Level

-

Avg Power Output

33.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

3727th

Level

-

Avg Power Output

33.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,200

Muscle-up

5,194 Reps (+30)

Milestone 3,375

Ring Muscle-up

3,370 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen. start your free trial