Greg Hitchko Greg Hitchko

02-11-2019 9:43 PM

02-11-2019 9:43 PM


Clean & Jerk : 2 @ 75%, 2 @ 80%, 2 @ 80%, 2 @ 85% Clean & Jerk : 2 @ 75%, 2 @ 80%, 2 @ 80%, 2 @ 85%

Sets
2 Clean & Jerks, 75% 1RM | 185 lbs
2 Clean & Jerks, 80% 1RM | 185 lbs
2 Clean & Jerks, 80% 1RM | 185 lbs
2 Clean & Jerks, 85% 1RM | 205 lbs

Sets
2 Clean & Jerks, 75% 1RM | 185 lbs
2 Clean & Jerks, 80% 1RM | 185 lbs
2 Clean & Jerks, 80% 1RM | 185 lbs
2 Clean & Jerks, 85% 1RM | 205 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 205 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

398th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

398th

Level

-

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,154 Reps (+8)

Milestone 900

Clean & Jerk

782 Reps (+8)

Milestone 2,500

Shoulder-to-Overhead

2,348 Reps (+8)

Milestone 1,700

Jerk

1,520 Reps (+8)

History (1)

History (1)

0 Comments

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