Kristie Warnick Kristie Warnick

02-11-2019 6:57 PM

02-11-2019 6:57 PM


Every 2 mins for 20 mins: Push Press Every 2 mins for 20 mins: Push Press

Sets


3 Push Press | 55 lbs

Level 6


3 Push Press | 65 lbs

Level 14


3 Push Press | 75 lbs

Level 26


3 Push Press | 85 lbs

Level 37


3 Push Press | 95 lbs

Level 53


3 Push Press | 105 lbs

Level 68


3 Push Press | 110 lbs

Level 75


3 Push Press | 110 lbs

Level 75


3 Push Press | 110 lbs

Level 75


3 Push Press | 110 lbs

Level 75


Sets


3 Push Press | 55 lbs

Level 6


3 Push Press | 65 lbs

Level 14


3 Push Press | 75 lbs

Level 26


3 Push Press | 85 lbs

Level 37


3 Push Press | 95 lbs

Level 53


3 Push Press | 105 lbs

Level 68


3 Push Press | 110 lbs

Level 75


3 Push Press | 110 lbs

Level 75


3 Push Press | 110 lbs

Level 75


3 Push Press | 110 lbs

Level 75


Result

2760 lbs | Rx'd

Result

2760 lbs | Rx'd

Notes

Last rep had a hard time keeping it slow from eyes down so stayed at that weight. Wrist started to hurt toward the end, too much time under tension. Shoulder was kinda janky but never got worse. Felt better than the strict press so I feel like it’s progress

Notes

Last rep had a hard time keeping it slow from eyes down so stayed at that weight. Wrist started to hurt toward the end, too much time under tension. Shoulder was kinda janky but never got worse. Felt better than the strict press so I feel like it’s progress

Community

Community


Stats

WOD Count

2658th

Level

72

Avg Power Output

4.3 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

2658th

Level

72

Avg Power Output

4.3 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 14,000

Shoulder-to-Overhead

13,844 Reps (+30)

Milestone 5,700

Push Press

5,642 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial