Sets
10 Seated Dumbbell Hammer Curls | 25 lbs
Level 19
10 Seated Dumbbell Hammer Curls | 25 lbs
Level 19
10 Seated Dumbbell Hammer Curls | 25 lbs
Level 19
10 Seated Dumbbell Hammer Curls | 25 lbs
Level 19
Sets
10 Seated Dumbbell Hammer Curls | 25 lbs
Level 19
10 Seated Dumbbell Hammer Curls | 25 lbs
Level 19
10 Seated Dumbbell Hammer Curls | 25 lbs
Level 19
10 Seated Dumbbell Hammer Curls | 25 lbs
Level 19
February 7, 2019 2:23 PM
1000 lbs | 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd
1415th WOD
Result
Result
1000 lbs | 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'dNotes
10 each arm... super slow.
Notes
10 each arm... super slow.
Stats
WOD Count
1415th
Level
-
Training Days
27 (2024)
History
1
Seated Dumbbell Hammer Curl PR
10 @ 25 lbs 💣
Stats
WOD Count
1415th
Level
-
Training Days
27 (2024)
History
1
Seated Dumbbell Hammer Curl PR
10 @ 25 lbs 💣
History (1)
History (1)
