24:00 AMRAP:
6 Toes-to-bars
20 Double Unders
12 Wall Balls
24:00 AMRAP:
6 Toes-to-bars
20 Double Unders
12 Wall Balls
Result
Result
15 rounds + 6 Toes-to-bars + 20 Double Unders + 8 Wall Balls | 604 reps | Rx'dNotes
With C.J.
Notes
With C.J.
Stats
WOD Count
387th
Level
-
Training Days
16 (2024)
History
1
Stats
WOD Count
387th
Level
-
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
6,000 Reps
Milestone Reached
Toes-to-Bar
1,500 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,235 Reps (+320)Milestone 8,000
Double Under
6,235 Reps (+320)Milestone 2,000
Toes-to-Bar
1,581 Reps (+96)Milestone 7,500
Squat
5,074 Reps (+188)Milestone 2,500
Wall Ball
2,330 Reps (+188)History (1)
History (1)